by Shane Shaps | Mar 5, 2021 | Let's Get Real Livestream
More than a year ago, I wrote this post about my fandom of Peloton and my coach of choice, Olivia Amato. At the time, I was a superfan, but out there on my own and just excited about my workouts and my favorite teacher responding to my instagram posts sometimes. The...
by Shane Shaps | Jan 13, 2020 | A note from Shane
If you’re a person who dreads Mondays, allow me to try and change your mind. Mondays are the best day of the week. They set the tone for the week. And frankly, by Friday, I’m exhausted. I think of Mondays the same way I think of a really hard workout...
