by Shane Shaps | Dec 20, 2023 | A note from Shane
There’s an exercise that comes up in Peloton strength classes that is one of my least favorites because I feel like it throws me off balance. It’s a backward/forward lunge in which you move fluidly from a backwards lunge into a forward lunge with the same...
by Shane Shaps | Nov 20, 2023 | Who am I and why am I doing this?
This post was supposed to be about celebrating life as a female entrepreneur. But life for me since October 7th has changed the lens through which I see the world. So stick with me, because this all came full-circle this weekend. How I knew the entrepreneurship life...
by Shane Shaps | Sep 11, 2023 | A note from Shane
Today I got up at 3:30am. No real reason. I was just done sleeping. I wrote last time about being 50. I guess this is part of it. The good news I got my workout in early so I could get going with my day. Might need some extra caffeine later but I can accept that. ...
by Shane Shaps | Aug 30, 2023 | A note from Shane
It’s been a minute since I’ve posted here. Today is the first day in a while that I have no meetings (none in-person and none on screen). So I’m sitting at my desk writing in my pajamas. It’s been a very busy summer and as it winds down...
by Shane Shaps | Jul 18, 2023 | Social Media Marketing
I love this kind of compliment. Recently we started working with a new client. This is one of those clients that falls into “the best kind of client” category. When people ask me my ideal client, I say they have two things: They understand WHY they are...